Skyler Carter

Hello, I'm Skyler Carter!

At 52 years young, I bring a passion and deep commitment to helping you navigate the complexities of life. With three years of dedicated experience, I am honored to support you on your journey toward personal growth and emotional well-being.

Are you feeling overwhelmed by anger or struggling with managing expectations? Perhaps you're seeking clarity in your gender identity or finding it hard to combat imposter syndrome? Whether it's dealing with self-harm, enhancing social skills, or developing emotional agility, I'm here to provide a compassionate and safe space for you.

In our sessions, we'll explore topics such as:

  • Personal Growth: Let's unlock your potential and foster a deeper understanding of yourself.
  • Anger Management: Together we'll find effective strategies to control and channel your anger constructively.
  • Gender Identity: Providing a supportive environment to explore and understand your true self.
  • Self-Harm: Compassionate guidance to help you overcome self-destructive behaviors.
  • Social Skills Training: Building confidence and improving your interactions with others.
  • Digital Nomad Psychology: Addressing the unique challenges faced by those living a nomadic lifestyle.
  • Imposter Syndrome: Overcoming feelings of inadequacy and embracing your achievements.
  • Cognitive Distortion Types: Identifying and challenging unhealthy thought patterns.
  • Psychological Safety at Work: Creating a supportive work environment where you can thrive.
  • Managing Expectations: Balancing personal and professional demands to reduce stress.
  • Psychology of Apologies: Understanding the power of apologies and fostering forgiveness.
  • Developing Emotional Agility: Enhancing your ability to adapt and respond to life's challenges.
  • Handling Holiday Stress: Strategies to manage the pressures and emotional strain of the holiday season.

I believe that everyone has the capacity for change and growth, and I am committed to walking alongside you every step of the way. My approach is tailored to meet your individual needs, ensuring that you feel heard, understood, and empowered.

Together, we will cultivate daily gratitude practices that can transform your perspective and enhance your overall well-being. By addressing cognitive distortions, we can shift negative thinking patterns and promote a healthier mindset.

If you are ready to embark on a journey of self-discovery and healing, I am here to guide you with empathy, respect, and unwavering support. Let's work together to create a fulfilling and balanced life.

Reach out today—I look forward to connecting with you and supporting your journey toward becoming the best version of yourself.

Warmly,
Skyler Carter

Profil ansehen Artikel Des Autors
Verständnis der Denkweise eines Digitalen Nomaden

Verständnis der Denkweise eines Digitalen Nomaden

vor 1 Jahr

Psychologie des digitalen Nomadentums

Diese Umfrage zielt darauf ab, in das psychologische Rahmenwerk einzutauchen, das digitale Nomaden charakterisiert, Personen, die Technologie nutzen, um remote zu arbeiten und oft ihre geografischen Standorte ändern. Da dieser Lebensstil immer beliebter wird, ist es entscheidend, die Motivationen, Herausforderungen und Vorteile aus psychologischer Sicht zu verstehen. Diese Umfrage behandelt verschiedene Aspekte, einschließlich der Gründe für die Wahl eines digitalen Nomadenlebensstils, der Auswirkungen der ständigen Mobilität auf die psychische Gesundheit und wie digitale Nomaden soziale Beziehungen und die Work-Life-Balance aufrechterhalten. Es untersucht auch die Bewältigungsmechanismen, die sie entwickeln, um mit Isolation, Kulturschock und der Unvorhersehbarkeit ihres Lebensstils umzugehen. Durch die Teilnahme tragen Sie zu einem tieferen Verständnis der Psychologie des digitalen Nomaden bei und beleuchten die Feinheiten des Lebens und Arbeitens auf eine Weise, die traditionelle Normen übertrifft. Die gesammelten Erkenntnisse sind wertvoll für Forscher, Mitdigitale Nomaden und solche, die diesen Lebensstil in Betracht ziehen.
Mastering the Art of Managing Expectations

Mastering the Art of Managing Expectations

vor 1 Jahr

Erwartungsmanagement

This survey is designed to explore how individuals perceive, understand, and manage their expectations in various aspects of their lives, including career, relationships, personal goals, and everyday situations. The concept of managing expectations is crucial because it significantly affects one's mental well-being, stress levels, and overall satisfaction with life. Through a series of carefully tailored questions, participants will be led to reflect on their current strategies for setting and adjusting expectations. They will examine how these strategies impact their emotional resilience, ability to handle disappointment, and success in achieving personal satisfaction. The survey aims to identify common patterns in expectation management and offer insights into how different approaches can lead to varying outcomes. Participants will gain a better understanding of their own expectation management style and discover practical tips for improving their skills in this area. This survey is not only an opportunity for self-reflection but also an educational tool that offers valuable perspectives on navigating the complex interplay between aspirations, reality, and contentment.